Trauma and Stress Education: A six-week series (Week 5)
These are stressful times fraught with trauma. But there are proven techniques to cope and heal—and you can learn them. For 90 minutes each week, you and fellow UFT members will meet virtually with expert mental health professionals to learn simple ways to support yourself and the people around you. This valuable educational support group will benefit you immediately and could have a lasting impact on your life.
It is important that you attend all six weeks of a session. If you cannot, please allow someone else to have your seat.