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Calm app free for UFT members

UFT members can receive premium content on the Calm app for free. See how to get access.

Suicide prevention

Suicide is a leading cause of death in the United States, resulting in more than 50,000 deaths in 2023. Stay vigilant for warning signs and risk factors in colleagues, students and others so that you can help and be aware of resources for assistance.

Your TDA options at retirement

When you retire, you have three choices for handling your money in your Tax-Deferred Annuity: 1) Defer; 2) Convert your TDA into a monthly annuity; or 3) Withdraw all the funds. Most TRS and BERS members elect TDA deferral status.

School-based options

Spring is the time for school chapter leaders to discuss with their chapter’s members and then with their principal the school-based options they want to create, re-create or allow to sunset for the next school year. SBOs allow UFT members the...

Dental care

The UFT Welfare Fund provides dental benefits through two programs: the Scheduled Benefit Plan, which provides services through either a designated panel of dentists or a dentist of your choice; and Dentcare, a no-cost dental HMO.

Switching schools

The Department of Education’s Open Market Transfer Plan, which gives UFT members the opportunity to transfer to a different school, opens on April 11 and closes on Aug. 6 this year.


Voting in your chapter elections

Every three years, UFT members vote for chapter leaders, delegates and paraprofessional representatives. For this election cycle, we are reverting to the pre-pandemic election procedures that were in place for decades. See some answers to common...

Nature is everywhere

Time spent in nature is rejuvenating and can increase our resilience and joy.

Reawaken your spirit

March brings us from deepest winter to the brink of spring. Learn the benefits of embracing the change in season and applying “spring cleaning” energy to yourself.

Acts of kindness

If you dwell on the negative, reliving frustrations and anger, you can feel trapped inside those emotions. Conversely, when you focus on the things you are grateful for, it can have a ripple effect on your mood and your entire day.