As summer approaches, some of you will be heading out of town or even out of the country. Remember to take care of your maintenance prescription needs before you pack your bags. For emergencies, always carry your Express Scripts prescription ID card.
Teaching can be stressful, and meditation and mindfulness can help alleviate the stress and bring a greater sense of calm and purpose to your life at work and at home. Research has shown that meditation can reduce burnout, improve self-confidence, empathy and the ability to concentrate — and even boost health and job performance.
The union is ultimately only as strong as its individual chapters. Each chapter leader is tasked with building a strong and engaged chapter that has meaningful input in school-level decisions and participates in union campaigns to protect public schools and worker rights.