Enrichment resources for Fitness & Movement

The antidote to being stuck in the house is to move. From yoga to workouts, sports practice to meditation, we have some links to get you going.

• New York Road Runners Active at Home
  Rising New York Road Runners is designed to develop movement skills in kids of all ages and abilities.
• Go Noodle
  Movement & mindfulness for K-5 students
• KIDZ Bop Dance Along Videos
  Pop songs with family-friendly lyrics & dance moves
• Moovlee
  Movement and meditation for young children
• Pop Sugar Family Fitness
  Cardio workout for kids and adults
• YMCA 360
  On-demand fitness videos in a range of activities