Enrichment resources for Fitness & Movement
The antidote to being stuck in the house is to move. From yoga to workouts, sports practice to meditation, we have some links to get you going.
- Fit for the Front Line
Mt. Sinai Hospital fitness program to support front line workers.
- New York Road Runners Active at Home
Rising New York Road Runners is designed to develop movement skills in kids of all ages and abilities.
- Go Noodle
Movement & mindfulness for K-5 students
- KIDZ Bop Dance Along Videos
Pop songs with family-friendly lyrics & dance moves
Movement and meditation for young children
- Pop Sugar Family Fitness
Cardio workout for kids and adults
- YMCA 360
On-demand fitness videos in a range of activities