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Calm app free for UFT members

UFT members can receive premium content on the Calm mindfulness app for free. See how to get access.

MindUp for Music 2023

A roomful of teachers breathes in rhythm, eyes closed, to the sound of Bach’s Cello Suite No. 1 - one of many music-based mindfulness techniques learned in a MindUp for Music workshop at UFT headquarters on May 16.

Building ‘calm and focus’

About 60 schools this year joined the UFT’s pilot partnership with MindUp, an evidence-based social-emotional learning program conceived by the Goldie Hawn Foundation to support educators' and students' mental health.