Anger doesn’t just live in our thoughts — it also lives in the body. This group centers on the physiological experience of anger and how to notice, understand, and care for what your body is holding.

Dialectical Behavior Therapy is an evidence-based type of therapy that helps individuals learn how to live in the moment, regulate their emotions, and improve their relationships with others.

Dialectical Behavior Therapy is an evidence-based type of therapy that helps individuals learn how to live in the moment, regulate their emotions, and improve their relationships with others.

Each of us mourns the death of a loved one differently. Many find comfort in sharing the pain, anger, depression, and other emotions they feel following a loss. 

Each of us mourns the death of a loved one differently. Many find comfort in sharing the pain, anger, depression, and other emotions they feel following a loss. 

Are you competitive? If so, join your fellow retirees at the UFT Staten Island borough office for our canasta tournament. Register with a partner to become our canasta champ! Please bring your own cards and tray. We’ll have prizes, refreshments and fun. We hope to see you there!

Join your fellow District 30 members for bowling, food and refreshments in a relaxed atmosphere. This gathering is designed for you to network, socialize and get some strikes. We look forward to welcoming you for a great evening of connection and community.

Come to a presentation on the Special Education committee. Hear about how to utilize your school budget to drive staffing and programming conversations around special education with the goal of starting the year in compliance.  

Queens parents and caregivers are invited to register for a UFT and Hey There Beautiful workshop to help you reconnect with your purpose, passion and talents. As your confidence grows, your true potential will bloom. 

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

Register to march with Team UFT at this year's AIDS Walk. AIDS Walk New York is a fundraiser for GMHC and other organizations in the tristate area specializing in AIDS services, public health and social justice.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.

If you're worried about how you will manage your loan payments, the Student Debt Relief Program, exclusively for UFT members, is here to help. This webinar provides the tools and strategies to tackle your student debt. We'll cover the basics of the Public Service Loan Forgiveness Program and income-driven repayment plans, which are designed to make your loans more manageable with payments based on your income. You are a dedicated educator who has invested in our children’s futures, so please take this opportunity to invest in yours. Register today and discover the path to a debt-free life.