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An introduction to the Brewing Wellness podcast
Nourishing UFT members, one conversation at a time.
Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members.
In order to do the work you do every day and be present for your loved ones, students, patients and colleagues, your cup has to be full. Brewing Wellness focuses on mental health and wellness topics that can help us all thrive in our professional and personal lives.
A new episode is released on the last Monday of each month.
UFT, students, educators sue DOE demanding equity at American Sign Language and English Lower School in Manhattan
UFT statement on court ruling in co-location lawsuit
Summer cool down
Vanecia Wilson continues her vital advocacy work as UFT political director
The Highly Sensitive Person
Have you ever been asked, "Why are you so sensitive?" or questioned about why you feel overwhelmed and withdraw from noisy or busy environments? In this episode of the Classroom Café podcast, school social worker and MAP clinician Dr. Julie Beidl highlights the characteristics of the highly sensitive person. She shares her experiences helping people with highly sensitive traits — a group she has seen increase in numbers since the pandemic — navigate the world and turn their sensitivity into a superpower.
Additional compensation salary schedule (2022–27)
Per session and other rates salary schedule (2022–27)
UFT members overwhelmingly approve new contract
Explore the unknown
Can I cash/deposit my paycheck before the date that is printed on the check?
Prioritizing your own wellness
Self-care is important for physical and mental health. As you prepare for a summer recharge, take some time to prioritize your own well-being. In this episode of the Classroom Café podcast, Tina Puccio, director of the union's Member Assistance Program, is joined by clinicians Kathleen Regalado, Steven Sulzer and Alain Metellus for a wide-ranging discussion of health and wellness, including strategies for setting boundaries, managing stress and prioritizing self-care.
NYC Pride March 2023
UFT members marched with tens of thousands of other New Yorkers on June 25 at the New York City Pride March in Manhattan to celebrate the LGBTQ community and show support for LGBTQ rights.