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Brewing Wellness Podcast

Brewing Wellness

Brewing Wellness is a podcast created by the UFT's Member Assistance Program to support the mental health and well-being of our members.

In order to do the work you do every day and be present for your loved ones, students, patients and colleagues, your cup has to be full. Brewing Wellness focuses on mental health and wellness topics that can help us all thrive in our professional and personal lives. 

A new episode is released on the last Monday of each month. 

Listen to Brewing Wellness wherever you get your podcasts. It’s available on iTunes, Spotify and YouTube Podcasts .

Current episode

Current episode
Season 7, Episode 6 -

Supporting a young person who has thoughts of suicide can feel overwhelming. In this episode of the Brewing Wellness podcast, Jessica Torres, a licensed master social worker and crisis counselor, and Brennan Spector, a former Trevor Project volunteer and licensed mental health counselor, offer guidance for adults navigating these conversations. They explore the subtle signs a student may be struggling and the power of calm language and presence. Learn how adults can care for themselves while doing this emotionally demanding work.

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