Managing Stress and Trauma Education- Calm in the Chaos: Embracing Uncertainty

UFT MAP is partnering with the Center for Trauma and Stress Education (CTSE) to offer a series of free, one-hour monthly trainings focused on practical skills for managing stress, navigating challenging situations, and supporting emotional well-being. Led by Harvard-trained doctors and clinical psychologists, each interactive session provides evidence-based tools that members can use in both their professional and personal lives. UFT members will also receive 1 CTLE credit upon completion of each training. 

Why you should attend:

• Learn how stress and biology shape the way you respond to uncertainty.
• Acquire practical tools to navigate challenging situations with greater calm and confidence.
• Engage in interactive activities designed to strengthen resilience and broaden your perspective.
• Gain insights and guidance from Harvard-trained doctors and clinical psychologists.