MAP Well-Being Series: Sleep is Your Superpower

Sleep is often seen as a luxury, but it's actually a vital superpower that recharges both your mind and body. Even losing a few hours of sleep can seriously impact your thinking, mood and memory. Register for an interactive virtual session to discuss the effects of poor sleep and share practical tools for unleashing the power of rest. The session is free of charge. Participants will earn 1 CTLE hour upon completion of the course.