Developing Personal Resilience
Encountering ups and downs is part of the human experience. In this 3-week interactive, online support group, we will focus on our strengths and learn how to apply them to challenges in ways that build personal resilience. The group will also discuss self-care, developing gratitude and accepting change.
Monday, Oct. 17, 24, 31, from 5pm – 6pm
Only waitlist available
Wednesday, Nov. 2, 9, 16, from 5pm – 6pm