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Developing Personal Resilience

Encountering ups and downs is part of the human experience. In this 3-week interactive, online support group, we will focus on our strengths and learn how to apply them to challenges in ways that build personal resilience. The group will also discuss self-care, developing gratitude and accepting change. 

Session Dates: 

Monday, Oct. 17, 24, 31, from 5pm – 6pm 
Only waitlist available

Wednesday, Nov. 2, 9, 16, from 5pm – 6pm 

Register Now