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Navigating the waves together

We've all been through a lot with this evolving pandemic. Join with colleagues in this short-term interactive support group as we journey together through uncertainty and thrive through the adversity. Connect with your peers to learn skills that build personal resiliency. We will focus on self-care, your strengths and how to apply them to challenges, developing gratitude and accepting change. 

Fall 2021 dates: 

  • Mondays from 4:30 p.m. - 5:30 p.m. - Oct. 13, 20, 27
  • Thursdays, 5 p.m. - 6 p.m. - Oct. 28, Nov. 4, 18
  • Tuesdays, 5 p.m. - 6 p.m. - Dec. 7, 14, 21

Register Now