Skip to main content
Full Menu Close Menu

Building Better Habits

MAP icon 2022

When we’re feeling stressed out, it’s easy to lose sight of our goals and turn to unhelpful behaviors to cope. Join your colleagues in a 4-week virtual wellness support group to learn ways to understand what’s holding you back from building better habits and establish a plan to keep you on track towards achieving your goals.

2024 sessions: 

  • Wednesdays: March 6, 13, 20 and 27, from 4:30 p.m. – 5:30 p.m.
    Register Now