A counseling session is a confidential meeting between you and a MAP mental health professional to discuss your concern and figure out how best to resolve it.

Short-term individual counseling provided by professionally trained and licensed counselors in our offices for a variety of concerns members may have, from marital or family problems to stress or workplace issues or alcohol and drug addiction Short...

The UFT Member Assistance Program can help members: Find mental health services to fit your needs Assess for and refer to appropriate substance abuse programs Help with marital or family relationship problems Arrange assistance for victims of...

If you are questioning your relationship with alcohol or other drugs, you are not alone. Use this questionnaire to reflect on your use of substances.

See all of our future workshops and services for UFT members listed in the UFT Events calendar.

Gain new skills, earn professional development credits, and find a new outlook on the things that affect your sense of well-being through MAP's programs, workshops and member events.

The UFT Member Assistance Program has one goal: empowering UFT members to thrive — personally and professionally.

The Member Assistance Program (MAP) has one goal: empowering UFT members to thrive—personally and professionally. Our services are free, confidential and voluntary.

Setting boundaries is an important step to keep relationships healthy. By making time and space for positive interactions and our own priorities, boundaries help us avoid feeling burned out.

September is a great time to set your intentions for how you’d like the school year to proceed and put strategies in place to help you achieve your goals.