In this episode of “On the Record,” UFT President Michael Mulgrew outlines the union's five-point plan to use more than $1 billion in new federal COVID-19 relief funds to help New York City public school students overcome the pandemic’s impact on their academic and social-emotional health. Mulgrew is joined by three city educators.

The latest episode of the UFT podcast “On the Record with Michael Mulgrew” focuses on the city Department of Education’s foot-dragging on the new state law requiring New York City to lower class sizes in its public schools. Mulgrew and education activist Leonie Haimson discuss how educators, parents and community groups need to push the DOE to implement the new law. The clock is ticking for the DOE to plan for September 2023, when the first 20% of New York City public school classrooms must meet the new class-size caps.

The most recent episode of the UFT’s On the Record with Michael Mulgrew delves into two thorny issues for NYC public school educators: the DOE’s high school admission process and its byzantine process for determining school budgets. Episode 3 also includes highlights from the Nov. 8 elections and some memorable moments from Teacher Union Day on Nov. 6.

Choosing the right therapist can be challenging! In this episode of the Brewing Wellness podcast, Mike Veny, a professional drummer and podcaster and the best-selling author of "Transforming Stigma: How to Become a Mental Wellness Superhero," shares his own mental health journey and his experience finding a therapist suited to his needs. Join us for a discussion of the different types of therapists and modalities of treatment. 

Have you ever been asked, "Why are you so sensitive?" or questioned about why you feel overwhelmed and withdraw from noisy or busy environments? In this episode of the Classroom Café podcast, school social worker and MAP clinician Dr. Julie Beidl highlights the characteristics of the highly sensitive person. She shares her experiences helping people with highly sensitive traits — a group she has seen increase in numbers since the pandemic — navigate the world and turn their sensitivity into a superpower.

Nourishing UFT members, one conversation at a time.

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members.

In order to do the work you do every day and be present for your loved ones, students, patients and colleagues, your cup has to be full. Brewing Wellness focuses on mental health and wellness topics that can help us all thrive in our professional and personal lives.

A new episode is released on the last Monday of each month.

New beginnings can trigger fears. In this first episode of the Brewing Wellness podcast, Dr. Jarell Myers, a clinical psychologist, will discuss ways to work with our thoughts and feelings so we are not held captive by unhealthy fears. He will share an approach to building up tolerance through exposure and other strategies to help manage our anxieties.

Self-care is important for physical and mental health. As you prepare for a summer recharge, take some time to prioritize your own well-being. In this episode of the Classroom Café podcast, Tina Puccio, director of the union's Member Assistance Program, is joined by clinicians Kathleen Regalado, Steven Sulzer and Alain Metellus for a wide-ranging discussion of health and wellness, including strategies for setting boundaries, managing stress and prioritizing self-care.

The latest episode of the UFT podcast “On the Record with Michael Mulgrew” focuses on the successful community campaign to stop the city Department of Education from shoehorning Success Academy charter schools inside two public school buildings in southeast Queens. Mulgrew and Queens parent activist Adriana Alicea discuss how educators, parents and community members banded together to block the co-locations by spotlighting the harm to public school students and what the next battle will be.

Mindfulness strategies can help teenagers take back some control over their emotions and overall mental health. In this episode of Classroom Café, Lexi Mulee, a licensed mental health clinician who works with teens, will discuss some short, innovative approaches to mindfulness that pique teens’ interest, including mindfulness meditation. This is a technique that can calm anxieties and help both teens and adults manage their emotions.