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Your well-being

Domestic violence and COVID-19

While working remotely can help to reduce the spread of COVID-19, staying home is not a safe option for survivors of domestic violence. The first step when confronting domestic violence is to create a safety plan.

Work, grief and COVID

As we begin a new school year, many of us are grieving the loss of people — colleagues, family members and friends — and the way things were prior to the pandemic. Students need extra support, too.

Our new reality

If you feel your life has been upended overnight, you’re not alone. The coronavirus crisis has changed everyone’s reality and adapting is an ongoing challenge.

Weathering the storm

Supporting someone with mental health challenges is complex. Adding a layer of drug and alcohol addiction makes it all the more complicated.

Setting yourself up for a great year

Maybe it’s your first year of teaching, maybe it’s your 21st, but there are always ways to set yourself up for a great school year ahead.

Managing transitions

As another school year ends, students and educators face transitions. And while summer may be eagerly anticipated, transitions are not easy for everyone. But there are ways to help ensure a healthy transition to summer.