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Managing anger support group

The pressures of everyday life can leave us feeling overwhelmed, frustrated and angry at times. While anger is a natural emotion, if left unresolved, it can feel like a volcano erupting inside you and can lead to alienation from friends, colleagues and loved ones. In this group you will learn to identify emotional triggers that can make us feel angry, and healthy coping skills to manage those feelings.

Managing anger support group

The pressures of everyday life can leave us feeling overwhelmed, frustrated and angry at times. While anger is a natural emotion, if left unresolved, it can feel like a volcano erupting inside you and can lead to alienation from friends, colleagues and loved ones. In this group you will learn to identify emotional triggers that can make us feel angry, and healthy coping skills to manage those feelings.

Managing anger support group

The pressures of everyday life can leave us feeling overwhelmed, frustrated and angry at times. While anger is a natural emotion, if left unresolved, it can feel like a volcano erupting inside you and can lead to alienation from friends, colleagues and loved ones. In this group you will learn to identify emotional triggers that can make us feel angry, and healthy coping skills to manage those feelings.

Grief and loss support group

Each of us mourns the death of a loved one differently. Many find comfort in sharing the pain, anger, depression, and other emotions they feel following a loss. Our short-term bereavement support group is a safe space for members to come together and support each other during this difficult time.

Grief and loss support group

Each of us mourns the death of a loved one differently. Many find comfort in sharing the pain, anger, depression, and other emotions they feel following a loss. Our short-term bereavement support group is a safe space for members to come together and support each other during this difficult time.

Grief and loss support group

Each of us mourns the death of a loved one differently. Many find comfort in sharing the pain, anger, depression, and other emotions they feel following a loss. Our short-term bereavement support group is a safe space for members to come together and support each other during this difficult time.

Grief and loss support group

Each of us mourns the death of a loved one differently. Many find comfort in sharing the pain, anger, depression, and other emotions they feel following a loss. Our short-term bereavement support group is a safe space for members to come together and support each other during this difficult time.

Grief and loss support group

Each of us mourns the death of a loved one differently. Many find comfort in sharing the pain, anger, depression, and other emotions they feel following a loss. Our short-term bereavement support group is a safe space for members to come together and support each other during this difficult time.

Building better habits support group

When we’re feeling stressed out, it’s easy to lose sight of our goals and turn to unhelpful behaviors to cope. Join your colleagues in a virtual 4-week wellness support group to learn ways to understand what’s holding you back from building better habits and establish a plan to keep you on track towards achieving your goals.

Building better habits support group

When we’re feeling stressed out, it’s easy to lose sight of our goals and turn to unhelpful behaviors to cope. Join your colleagues in a virtual 4-week wellness support group to learn ways to understand what’s holding you back from building better habits and establish a plan to keep you on track towards achieving your goals.