Managing stress
Hello Brain? It's Your Gut Talking (MAP)
You know the importance of continuing education and staying up-to-date on the latest wellness and therapeutic techniques. That's why the UFT Member Assistance Program invites you to join our upcoming professional development workshops this spring. As science advances, we learn more and more about the connection between the integrity of our digestive system on mood and mental health. These are important to understand as clinicians working with our students. The food we eat and how we feel has an effect on our minds and choices. Dr. Pina LoGiudice, ND, LAc will discuss the digestive system, leaky gut and the microbiome and its impacts on our brain.
Wellness Basics (MAP)
You know the importance of continuing education and staying up-to-date on the latest wellness and therapeutic techniques. That's why the UFT Member Assistance Program invites you to join our upcoming professional development workshops this spring. This 2-hour session will be an introduction to the basics of Wellness. Let us move forward with knowledge geared towards the foundations needed for health optimization. Dr. Pina LoGiudice, ND, LAc, who’s a naturopathic physician for over 20 years will share her experience on what has worked.
Sweet Dreams: Harnessing Natural Medicine for Better Sleep Wellness (MAP)
You know the importance of continuing education and staying up-to-date on the latest wellness and therapeutic techniques. That's why the UFT Member Assistance Program invites you to join our upcoming professional development workshops this spring. In this workshop, participants will discuss many natural sleep solutions that can help give us deeper more restorative sleep without side effects.