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Q&A on addiction
Common questions about addiction are answered in this column. More than just drugs, alchohol or nicotine, addiction can involve compulsive behaviors such as gambling, shopping or sex as well.
Building Better Habits - Holiday edition
The holiday season can bring joy — but it can also bring stress, overwhelm, and a disruption to our routines. During this time, it’s easy to fall back on unhelpful habits or lose momentum on our goals. Join your colleagues in this three-week wellness support group designed to help you navigate holiday stress, reconnect with your intentions, and build habits that support your well-being through the season and beyond.
Grief and Loss - Holiday Edition
The holiday season can be especially tender for those grieving the loss of a loved one. This five-week special edition offers a compassionate space to navigate the complex emotions that often surface during this time.
What resources does the Member Assistance Program recommend that can help my family member who is affected by my addiction?
There are a number of community resources that can help those who are being affected by their loved one’s struggle with addiction. Traditional supports include Al-Anon for families impacted by another person’s alcoholism, Nar-Anon for families...
What support can the Member Assistance Program provide to help with my life after my treatment ends?
Life is what happens after treatment, therefore aftercare is extremely important! Effective aftercare means attending support groups, having a sponsor and being in consistent therapy. Remember, addiction is a disease that requires attention. If you...
If I am struggling with addiction, am I able to apply for a leave and take time off to seek treatment?
Addiction is a disease of the brain and as such requires medical attention. If you decide to go to inpatient rehab, it is your responsibility to contact your payroll secretary and principal prior to your admission and inform them that you will be...
Where can I find a support group for dealing with addiction for myself or my loved one?
If you need a more immediate resource with specific times and days for a group, you may look at the New York Inter-Group schedule. SMART Recovery is also a great source of support for those who do not align with a traditional 12-step model. The...
I’m a UFT member and have made the decision to go into treatment. What happens next?
The Member Assistance Program can help you understand the next steps. Everyone’s journey towards recovery looks different and it can feel overwhelming to navigate it. You don’t have to do it alone. Reach out to MAP at 212-701-9620, or email...
I am struggling with addiction. How much does treatment cost?
While this varies with your insurance, usually if you go to an in-network facility, your insurance covers treatment and you will be responsible for a modest co-payment. Contact your insurance company to understand what your out-of-pocket...
Does the Member Assistance Program recommend locations where should I go for treatment if I am struggling with addiction?
Depending on the history of your use, it can be therapeutic to take a break from your everyday environment and go somewhere where you can focus on understanding the nature of your addiction and learn new coping strategies to deal with cravings and...