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The Second Brain for Social Workers and Psychologists (MAP)

Social workers and psychologists are invited to register for a UFT Member Assistance Program workshop on the connection between mind and body. Have you heard of the gut-brain connection? Researchers have found that a lesser-known nervous system in our guts (our “second brain”) communicates with the brain and plays a key role in our overall mental health. This lecture will discuss the mind-body connection and the relationship between our digestive health and mood. We’ll pay particular attention to how one might use this information in a school-based setting.

Social Workers and Psychologists Trauma and the Body workshop (MAP)

Social workers and psychologists are invited to register for a UFT Member Assistance Program workshop on trauma. Therapists know that unresolved trauma will continue to lead to negative behaviors and thought processes in our lives. Listen to this lecture about the psychophysiology of trauma and its impact on the body.  Participants will leave this workshop with specific skills related to supporting their students experiencing trauma.    

Physical well-being

When it comes to being your best self, taking care of your physical health is one of the best ways to ensure your mental well-being.

Member Assistance Program’s Let’s Talk About It

More than 200 Queens middle school students gathered at the Queens County Farm Museum for the fourth annual Let’s Talk About It event sponsored by the UFT’s Member Assistance Program.

Suicide prevention

Suicide is a leading cause of death in the United States, resulting in more than 50,000 deaths in 2023. Stay vigilant for warning signs and risk factors in colleagues, students and others so that you can help and be aware of resources for assistance.

The United Federation of Teachers partners with Vibrant Emotional Health to launch mental health helpline for nearly 200,000 educators

Vibrant Emotional Health, one of the nation’s leading mental health organizations, announces a new partnership with the UFT to introduce a mental health and emotional well-being helpline designed for its union members.

Your UFT dedicated 24/7 Mental Health Helpline

If you are in crisis, experiencing emotional distress, need resources or a referral, our union-trained mental health counselors can offer immediate, confidential help 24 hours a day, seven days a week.

Acts of kindness

If you dwell on the negative, reliving frustrations and anger, you can feel trapped inside those emotions. Conversely, when you focus on the things you are grateful for, it can have a ripple effect on your mood and your entire day.

Better holiday habits

As we enter the holiday season, remember to make yourself a priority as well. The end of the year is a good time to reflect on decisions made during the past year: what worked and what didn’t, and how to build better habits. 


Effective communication

Communication is essential for building positive relationships at work. It fosters teamwork and collaboration, and it helps everyone to thrive. But what are the building blocks of good communication?